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Located in the heart of the shops of Oakwood, it is our mission to embrace each student’s search for well being, personal growth, and fulfillment by offering the highest quality yoga programs to people of all ages. We are honored to have experienced instructors who provide a variety of diverse classes from Beginners to Prenatal and Not Bendy to Chair classes. We truly offer yoga for everyone!

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Meditation with City of Peace Sangha

C.P.S meets every Sunday of the month. Please send us an email if you plan to attend for the first time and we will confirm the dates.         Sundays       9:45 – 11:15a.m.  FREE 

City of Peace Sangha (formerly Dayton Sangha) is an inclusive and welcoming community, practicing mindfulness meditation in the tradition of Zen Master Thich Nhat Hanh.  The event is FREE (donation suggested) and all are welcome, regardless of experience level.

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Below is a list of new classes as well as series classes. Most of our classes are drop-in’s so join us anytime. Our series classes, noted below require you to pre-register. Please email us at info@innerdanceyoga.com to let us know which series you are interested in.

Beginner Basic Series   Wednesdays  Starts April 18   7:15-8:45 pm.      $65

Morning Hatha              Mondays & Fridays          9-10 am.               Class Pass

Not Bendy Yoga Series   Sundays   Starts April 22   11:30-12:30 pm.       $65

Prenatal Yoga Series            Wednesdays           7-8:15 pm.             Class Pass

Chair Yoga Series                  Wednesdays  11-12 am.    Fridays  3-4pm.     $60

Mommy & Me             Mondays    Starts June 4th     9:45-10:30am.            $45

 

 

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