Located in the heart of the shops of Oakwood, for thirteen years Inner Dance Yoga Center has offered yoga classes for everyone! It is our mission to honor and embrace each student’s search for wellbeing, personal growth, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life.
We are proud of our diverse community and invite you to join us for classes that are designed to inspire you, challange you, ground you and support you on your journey. Enjoy!
DAYTON SANGHA GATHERING
Sunday, October 6 and 20, November 3 and 17, December 1 and 15, 4-5:30 p.m. Join us for the practice of meditation, deep listening and mindful speech. FREE event – EVERYONE welcome.
Returning Home to our ISLAND OF PEACE -An Afternoon of Mindfulness
Sunday, September 22 from 1 to 5 pm Mindfulness Meditation is a way to slow down and recognize genuine inner peace. Recognizing our source of happiness and truth within is the primary essence of Mindfulness Meditation. This afternoon session will focus on learning ways to practice being in touch with our own Island of Peace.
Facilitator Michael Donenfeld Michael has practiced Mindfulness Meditation since first meeting Thich Nhat Hanh in 1993. He enjoys sharing practical
meditation tools that can be applied to our daily lives. Michael is an
artist and lives in Hilo Hawaii.We are grateful that Michael returns
yearly to his hometown of Dayton.
Please RSVP email innerdanceyoga.com
or call Andrea at 937-681-4321
We welcome your donation of $10 to $15
which will be gifted to the Thich Nhat Hanh Foundation.